Thanks to my upbringing, I find it hard to rest. Although, I do know that I desperately need it. Between hustling to survive and organizing for the communities being oppressed (that I have some semblance of privilege to assist with), I'm often left with negative energy for myself. Any tips for resting are wholly welcomed!
I appreciate you for sharing that, Coe. I think a lot of folks can relate to knowing they need to but they don’t know where to start. I’ve learned so much about rest from The Nap Ministry. This inspired me to do a post that lists tips, thanks for the inspiration!
Thanks to my upbringing, I find it hard to rest. Although, I do know that I desperately need it. Between hustling to survive and organizing for the communities being oppressed (that I have some semblance of privilege to assist with), I'm often left with negative energy for myself. Any tips for resting are wholly welcomed!
I appreciate you for sharing that, Coe. I think a lot of folks can relate to knowing they need to but they don’t know where to start. I’ve learned so much about rest from The Nap Ministry. This inspired me to do a post that lists tips, thanks for the inspiration!